For English
At Yoga Studio TAMISA you can experience a wide variety of yoga styles.
At first you will be pleased to find your overall body awareness increasing, weaknesses being strengthened, and stress released from overworked areas.
Leading your mind and body into a fine balance: strong, but soft and pliable.
Asanas (poses) help you to regain balanced body posture.
Reinvigorate weak areas, loosen up stiff areas.
Build your prana (chi), bring heart and mind back in harmony.
There is no perfect asana.
It is enough for everyone to find the right level to work at to improve their health. Everyone is different.
It is important to know your body, recognize fatigue or imbalance, and bring yourself back to your original condition.
Through asana and breath work, look deeply into yourself.
So, are you ready to try the Yoga lifestyle?
Yoga for life, TAMISA.
More than 50 classes a week!
You can choose from our two locations — the Sanjo Teramachi Studio in the heart of Downtown Kyoto, or the Nanajo Studio right by the beautiful Kamo River. We have morning/afternoon/evening classes in various styles of yoga available to meet your needs. Come join any class you like!
About Trial Lessons
We offer various styles of yoga, and ranging from basic to advanced. Some classes are NY-style yoga, which focuses on realigning the body to help you maintain wellness and keep you fit. Others are classical styles which focus on breathing methods and asanas (poses), which balance your body, mind and spirit.
Our classes range from easy and relaxing to vigorous and more advanced. You can join any class for a trial lesson.
After a Trial Lesson
If you wish to become a member, please purchase one of our class passes (5-, 8-, 10-class or one-month unlimited passes are available). We waive the registration fee if you sign up on the day of your trial lesson.
About Class Passes
Several types of passes are available for your convenience.
Details are listed below. (All prices include tax.) cash only
Please note…
・Our Shichijo studio is for female only. We kindly ask male members and visitors to join us at our Sanjo Studio.
・A non-refundable registration fee of 3,150 yen (incl. tax) is required upon signing up unless otherwise endorsed.
・All passes and tickets are non-refundable.
・Reservation by phone, e-mail and through our website is highly recommended, for spaces are limited.
・If you would like to cancel or change your reservation, please let us know before the class starts. One class credit will be taken from your pass for no show without notice.
・Schedule changes, if any, are posted at our studios or on our website. Please check them regularly.
・We offer various exciting and enlightening workshops and events. Please check our website for the latest information.
・Smoking is prohibited at our studios.
・We do not provide babysitting service at our studios. Each child must be accompanied by a parent or guardian during a visit. (We offer regular Mom & Baby Yoga classes and monthly Kids Yoga workshop where you can join a yoga lesson with your little ones. Please check our website or inquire by phone, e-mail or in person.)
・We do not provide pet-sitting service.
・We do not assume any responsibility for accidents, injuries and theft at our studios. Please be responsible for your own safety and security during your visit.
・If you have any illnesses or injuries your instructor needs to know, please let us know prior to the lesson.
・Please avoid inversion poses in early pregnancy.
・If you become sick or feel physical pain during a lesson, please stop your practice immediately and relax or lie down. Feel free to leave the lesson room and ask our staff members for assistance if you need to.
・Feel of a pose differs day to day. Some days you find difficulty even in the easiest pose, and some days quite the opposite can also happen. Just go with the flow and enjoy what’s happening “here and now”!
・Please come on empty stomach or allow at least 2 to 3 hours after a meal for proper digestion before class.
・Drink plenty of water after a lesson.
・Studio mats are available for rent. Ask our staff members for details.
・We can also store your mat at the studios for a fee. (Minimum 3-month period, for 200 yen a month)
Please ask staff about more infomation.
Class Schedule
